One-On-One Personal Fitness Training | Beauty Treatments
Your body was made to move. You have to use your body on a daily basis or risk losing it. Power Institute will challenge you, strengthen you and renew you in our friendly, judgement-free studio. No matter your age or fitness level, we will help you master the movements of your own body. We combine Full bodyweight and Resistance Training exercises with the science of the Power Plate to help you achieve optimal health.
We feel a great sense of pride when we see someone get stronger and better. Teaching people the correct form in different exercises, and seeing the visible strength results puts a smile on our faces and gives us an insurmountable amount of joy. We have been offering personal training, mobility session, power plate training, facial treatments, and body treatment services to our clients for the last thirteen years.