© 2018 Power Institute - 921 Yonge Street Toronto, Ontario

416-967-6937

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 Get Strong

Live Long

Personal Training

Book your 30 Minute Trial

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Est. 2007

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GET STRONGER

LIVE LONGER

Your body was made to move. You have to use your body on a daily basis or risk losing it.  Power Institute will challenge you, strengthen you and renew you in our friendly, judgement-free studio. No matter your age or fitness level, we will help you master the movements of your own body.  We combine Full bodyweight and Resistance Training exercises with the science of the Power Plate to help you achieve optimal health.
 

PERSONAL TRAINING

  • ​Power Plate Training

  • Boxing

  • Free Weights 

  • Red Cord Suspension Trainer

  • Kettle Bell

  • Trigger Point Rolling

  • Fascial Stretch Therapy 

             Benefits

  • Increase Strength

  • Increase Flexibility

  • Increase Balance

BEAUTY TREATMENTS

Age gracefully with our non-invasive anti-aging treatments for the face and body. A targeted approach to dealing with cellulite, stubborn fat deposits, body contouring, jowls, wrinkles, laxity, and dull, devitalized skin

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FREE 30 minute workout