Ajax Personal Fitness Trainer
Private/ One-On-One Personal Training Services Ajax ON
Take advantage of our exclusive one-on-one fitness experience!
Power Institute has been offering personal training, mobility session, power plate training, facial treatments, and body treatment services to our clients for the last thirteen years.
No matter your age or fitness level, we will help you master the movements of your own body. We combine Full bodyweight and Resistance Training exercises with the science of the Power Plate to help you achieve optimal health.