© 2018 Power Institute - 921 Yonge Street Toronto, Ontario

416-967-6937

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POWER PLATE™

GET STRONGER

LIVE LONGER

THE SCIENCE OF A POWER FIT WORKOUT

The Power Plate is a medical grade device that utilizes harmonic vibration. The plates are moving in three directions at once which activate your muscle reflexes 30 to 40 times per second. 

  • Improved muscle tone

  • Weight loss

  • Increased bone density

  • Increased blood circulation and cardiovascular function

  • Improved Flexibility and Range of Motion

  • Alleviate Pain

  • Diminished cellulite

  • Lymphatic Drainage

  • Balance  

 

No matter your age or level of activity, we will customize a routine that fits your goals. 

BENEFITS OF THE POWER PLATE